Scientific basis - insomnia

Here you will find additional scientific reports on Internet treatment (ICBT) for insomnia.

  • ernelöv, S., Lekander, M., Blom, K., Rydh, S., Ljótsson, B., Axelsson, J., & Kaldo, V. (2012). Efficacy of a behavioral self-help treatment with or without therapist guidance for co-morbid and primary insomnia - a randomized controlled trial. BMC Psychiatry, 12(5), 1-13.

  • Blom, K., Tarkian Tillgren, H., Wiklund, T., Danlycke, E., Forssén, M., Söderström, A., Johansson, R., Hesser, H., Jernelöv, S., Lindefors, N., Andersson, G., & Kaldo, V. (2015). Internet- vs. group-delivered cognitive behavior therapy for insomnia: a randomized controlled non-inferiority trial. Behaviour Research and Therapy, 70, 47-55.

  • Blom, K., Jernelöv, S., Rück, C., Lindefors, N., & Kaldo, V. (2016). Three-year follow-up of insomnia and hypnotics after controlled Internet treatment for insomnia. Sleep 39(6), 1267–1274.

  • Zachariae, R., Lyby, M. S., Ritterband, L. M., & O'Toole, M. S. (2016). Efficacy of Internet-delivered cognitive-behavioral therapy for insomnia – A systematic review and meta-analysis of randomized controlled trials. Sleep Medicine Reviews, 30, 1-10.